29 November, 2020
Best Functional Mushrooms to Eat for Better Health

What are functional mushrooms and how do they benefit me?

 

Are you getting enough mushrooms in your diet?

Mushrooms provide many health benefits for your brain and body. Some mushrooms are recognized as super foods, traditionally used as medicines, and have now been scientifically verified. Certain mushrooms are excellent brain and immune enhancers and can also increase the nutrients in the diet.

BrainMD’s full-spectrum, nutritious superfood formula is one of the best ways to improve your energy, vitality, resilience, mental performance and immune support.

Smart mushroom

Smart mushrooms take root in the latest clinical and scientific research of medical mushrooms. It includes six mushrooms that have been admired for hundreds to thousands of years. These six nutrients are extremely high, and together they provide a wide range of health benefits.

Buy BrainMD's smart mushrooms

Benefits of smart mushrooms

The mushrooms in this formula are high in protein and fiber, low in calories and sodium, and provide many vitamins and minerals for the diet. They include dextran, a unique fiber that enhances immunity, provides antioxidant effects and promotes a healthy intestinal microbial balance. These six mushrooms are functional foods for the brain and the entire body.

Here is a breakdown of the many powerful superfoods you can find in “Smart Mushrooms”:

Smart mushroom ingredients

Lion’s mane (Hericium)

This edible fungus has been used in Chinese medicine for more than 1,000 years. The lion’s mane mushroom has the leading advantage of all other mushrooms in the brain, which contains the unique Hericenones and erinacines, which increase the nerve growth factor (NGF) in the brain. NGF supports the maintenance and survival of nerve cells, especially in the acetylcholine circuit, which is necessary for focus, memory, and nervous system control of other organs.

Lion’s mane has shown promise to improve cognition and mood in multiple clinical trials. Its glucan also supports immunity, antioxidant defense, stomach health, and beneficial bacterial balance in the intestines.

Reishi (Ganoderma)

Ganoderma has a history of more than 2,000 years in Asia and is known as the “eternal mushroom”. In addition to β-glucan, Ganoderma also contains triterpenes, which can enhance NGF and BDNF (brain-derived neurotrophic factor, another major brain growth factor), and also help immunity and healthy inflammation. Ganoderma has the potential to maintain immunity and can improve human brain health.

Kotake (Shiitake)

Shiitake mushrooms have become medicinal and edible mushrooms for more than 2000 years. It is the source of lentinan, which is a β-glucan, which has been especially studied for its immune function. Shiitake mushrooms can promote healthy cholesterol and triglyceride levels that are already within the normal range, and they also have lung, liver, cardiovascular and gastrointestinal benefits.

Shiitake mushrooms also have a unique antioxidant ergothionine. The human body has a specific mechanism to concentrate this antioxidant, and it may play a beneficial role in human health.

Turkey Tail Mushrooms | Benefits of Eating Mushrooms | Doctor of Brain MedicineTurkey tail (Variegated CamelliaAlso known as Yunzhi)

The turkey’s tail is too fibrous to be eaten daily, but two protein-bound β-glucan polysaccharides can be obtained from its mycelium, each of which has undergone extensive immunological research. Polysaccharide-K (PSK) is mainly studied in Japan, and polysaccharide-peptide (PSP) is mainly studied in China. Both PSK and PSP have been proven to improve human immunity.

Cordyceps Army

Cordyceps Army, The orange caterpillar fungus is one of the most peculiar mushrooms. In a number of clinical trials found to enhance immunity. Cordyceps is unique in that it contains nucleosides, which are essential nutrients for our cells to produce energy. Nucleosides are also an important part of our genetic DNA and RNA with many important functions (including protein production).

Cordyceps is widely respected in the East for its vitality and overall health benefits. It helps fight fatigue, strengthens immunity, helps relieve stress and benefits blood flow and oxygen utilization.

mushroom (Agaricus blazei)

of Agaricus blazei Mushrooms originated in Brazil and are now widely accepted by Japan and other Asian countries, where they are used as food and medicine. It is a rich source of protein, fiber and B vitamins. It has a variety of immune support glucans. Clinical studies have shown that it supports liver health, and cholesterol and blood sugar levels are already within the normal range.

Smart Mushroom FAQ

Who can benefit from smart mushrooms?

Almost everyone, including adults and children over 4 years old. For those who wish to improve their mental performance while improving immunity, smart mushrooms are recommended.

How to use this supplement?

Add a scoop (3g) of smart mushrooms to your favorite drink, milkshake or food. To speed up the effect, you can double the dose in the first 3 weeks.

How to cultivate mushrooms in smart mushrooms?

These six medicinal mushrooms are all grown under controlled culture conditions. Lion’s mane, Ganoderma lucidum, Cordyceps and shiitake mushroom powder come from mycelium cultivated on organic oats. The turkey tail and Agaricus powder are derived from mycelium and fruiting bodies grown on organic oats.

Do smart mushrooms contain allergens?

will not. Smart mushrooms do not contain dairy products, gluten, sugar, corn, soy, nuts, eggs, yeast and artificial colors or flavoring agents. It is non-GMO food and has passed USDA organic, vegan, ketone and paleontological certification.

Wise choice

Smart mushrooms provide broad prospects for improving memory, mood and other cognitive functions. Most of these mushrooms have been proven to be tonics that provide multiple benefits to the brain and body.

Smart mushrooms can help increase energy, health and high levels of brain performance. This is a wise choice for immunity and systemic support. Try it now!

Shop for smart mushrooms

At BrainMD, we are committed to providing The highest purity nutrients And standardized herbal ingredients to help you maintain overall health. For more information about the complete list of smart mushrooms and supplements, please contact us at the following address: Brain Medicine.

 

Article What are functional mushrooms and how do they benefit me? First appeared on BrainMD Health Blog.

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